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How to crack low back #physiomike #physio #backcrack #fyp
Learn how to crack your low back with these easy steps! Bend both knees, place elbow on the outside of opposite knee, push elbow into knee while rotating away, and try the other side for relief. #physiomike #physio #backcrack #fyp Physio Mike(@physio_mike). Aesthetic - Tollan Kim. How to crack low back #physiomike #physio #backcrack #fyp
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