“First time doing sprints on the True Form Trainer 🔥🔥 I was lucky enough to try this out at my friend’s house…10/10 recommend🥵 now I really want one 😅” #Repost from @alexislunarbody • ———————— 10 rounds: •15 second max sprints (rest about 90 sec between rounds) ———————— 👉🏼strength/skill beforehand: power snatch complex and headbanger pullups 🌒🌕🌘 •Train Like Me: 8 week training programs on @lunarbodyfitness (link in bio) •SHORTS: new camos from @lunarbodyfitness •Sports Bra: TJ Maxx •Tre
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49 reactions | Here is another running tip from Dr. Mark Cucuzzella, one of the top running instructors in the world... In this informational video, Dr. Mark demonstrates propper technique on the TrueForm Runner. (The responsive belt is self-cuing and helps runners and walkers improve skill, strength and balance) See more tips from Dr. Mark here: https://www.trueformrunner.com/training | Trueform Running | Facebook
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131K views · 154 reactions | Don't cheat yourself! Train on a TrueForm & take your fitness to the next level! ••••••••••••••••••••••••••••••••••••••••••••••••• #livetrueform #trainwithtrueform #trueformrunner #aheadofthecurve #runandlikeit #fitness #todayshow #nbc #bobharper NBC | Trueform Running | Facebook
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Use different running surfaces to get more out of your training 👇 That’s why the TrueForm Runner is the only non-motorized treadmill on the market that offers 4 unique tread options! ✖️Kraiburg Rubber ✖️Artificial Turf ✖️Running Track ✖️Naboso Tread⁣⁣ ⁣⁣ Find your surface today at trueformrunning.com ⁣ ⁣ ⁣⁣ #thinktrueform⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #betrue⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #livetrueform⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #traintrue⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #trueformrunning⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #trueformtraining⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #trueform⁣ 📸 Coach @zack_nagle | True
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