What Happens To Your Body When You Run 30 Minutes Every Day
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What Happens To Your Body When You Run 30 Minutes Every Day
Running is a simple and incredibly beneficial form of physical activity that is very accessible. Starting to run regularly can be difficult. But if you still succeed, you will receive lots of advantages. What changes will happen to your body if you start running every day? 00:00 Intro 00:21 You will be happier 00:48 You will burn a lot of ...
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Emma Mazzenga is no ordinary 92-year-old. She's an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN's Antonia Mortensen meets Mazzenga in Padova where she trains at least twice a week, all year round, to find out the secrets of her longevity. | CNN
1:47
Emma Mazzenga is no ordinary 92-year-old. She's an Italian elite sprinter who can run 200 meters in just over 50 seconds. She has broken multiple world records and won 12 world titles. CNN's Antonia Mortensen meets Mazzenga in Padova where she trains at least twice a week, all year round, to find out the secrets of her longevity. | CNN
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