How To PROPERLY Overhead Dumbbell Tricep Extension | 3 Muscle Gain Variations
5:17
YouTubeColossus Fitness
How To PROPERLY Overhead Dumbbell Tricep Extension | 3 Muscle Gain Variations
Online Coaching: http://bit.ly/ColossusOnlineCoaching Form Video Series: https://www.youtube.com/watch?v=von4DUh9soE&list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7 We notice that the majority of people that attempt the overhead dumbbell tricep extension do it incorrectly. In this video we go over a few common mistakes, talk about how to fix them and ...
955.2K viewsAug 21, 2019
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153 reactions · 6 comments | How to not workout vs how to workout Today just showing you an example of how to not do the tricep rope extension. Focus on the form first before increasing the weight. #fitness #fit #sleeperbuild #fitnessmotivation #workout #gym #bodybuilding #aesthetics #triceps #tricepsworkout #armsday #biceps #bigarms | Sleeper Build | Facebook
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