How to Use Tapping or EFT to Relieve Energy Blocks - Forever Conscious
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Do you ever walk away from a conversation feeling heavy, anxious, or off—and you’re not even sure why? You might be absorbing other people’s energy without realizing it. Like an emotional sponge 🧽 your nervous system takes in tension, frustration, or sadness from those around you—even when you have the best intentions. 🧠 When your system is unprotected, it confuses empathy with responsibility. It tries to fix, hold, or mirror what others are feeling... but at the cost of your own well-being. ✨
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