Not your average workout - the bellicon takes you deeper 💃🔥 The bellicon isn’t just bouncing, it’s: 🌀 Switching on stabilizers 🤸 Firing up your core 💥 Waking up every cell ⚡️ Training lightning-fast reflexes Muscles on fire 🔥 (in the best way 😉) and results you can feel from the inside out. Ready to bounce into your strongest self? 💪💃 #bellicon #deepmuscletraining #strongereverybounce #corestrength #lowimpact #reflexes | bellicon
Not your average workout - the bellicon takes you deeper 💃🔥 The bel…
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💥 Boost cardio and strength in one quick rebounder blast! 3 moves to fire it all up: 1️⃣ Jumping jacks hand weights (hello muscle & momentum) 2️⃣ High knees (get that heart pumping!) 3️⃣ Scissors with butterfly arms (coordination core = 🔥) Perfect when you need a fast, effective sweat session! 📌 Save this burst of energy for your next workout! #homeworkout #cardioandstrength #quicksweat #bellicon #workoutroutine | bellicon
💥 Boost cardio and strength in one quick rebounder blast! 3 moves t…
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1.4K reactions · 152 shares | Start rebounding on a bellicon mini-trampoline and support your lymphatic system.  ✔️ Aids in detoxification ✔️ Boosts immune health ✔️ Reduces swelling and inflammation Discover the benefits of rebounding with bellicon today and enjoy free worldwide shipping + 45 days of free access to our online training platform bellicon+ | bellicon | Facebook
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4.2K views · 40 reactions | Linked below! New workout plan with those 40+ in mind! ❤️ Taking nutrition, cardio, strength, and mobility as the highlights of this new 40+ 8 week plan, only available on bellicon+. 朗 Link to the Next Level You 40+ playlist: https://bit.ly/NextLevelYouPlaylist For more info from the trainers: https://bit.ly/NextLevelYouInterview #bellicon #40plus #onlineworkouts #cardio #strength #nutrition #mobility | bellicon | Facebook
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4.2K views · 40 reactions | Linked below! New workout plan with tho…
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A bellicon workout is like treating yourself to a full-body tune up. It will strengthen your heart, build lung capacity and prevent your bones from losing bone density and becoming brittle. You’ll burn fat, increase your energy and help your body stay strong, aligned and balanced. You’ll also help your immune system to flush toxins, bacteria and waste with each and every bounce. With the bellicon, just a few minutes a day will give your body what it needs to renew your health, fitness and peace
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A bellicon workout is like treating yourself to a full-body tune up. It …
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🌟 The ultimate mood booster workout! 🚀 Learn a short choreo and bounce it out. @Julia_van_k and her crew are crushing it. 💥🙌 Let's hop on and try this #belliconFam 🫶. Thank you Ladies: @jumping_marie @katrinblume86 @kers_gu @ra_hel_ffm for the good times @playitasresort #belliconTraining #JumpingFitness #MinitrampolineWorkout #bellicon #Minitrampolinefitness #ReboundingFitness #RebounderWorkout #TuesdayVibes #Choreo #Fitness | bellicon
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🌟 The ultimate mood booster workout! 🚀 Learn a short choreo an…
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