Low Impact HIIT // Strength + Cardio Workout (with weights)
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YouTubeHeather Robertson
Low Impact HIIT // Strength + Cardio Workout (with weights)
Today's low Impact HIIT workout focuses on both strength and cardio! We are using dumbbells in this home workout to build lean muscle and burn fat all with no jumping exercises - making this an apartment friendly workout! You'll also notice I'm throwing in some moves today to challenge your balance and mobility so embrace the shake and do your ...
722.3K viewsSep 9, 2020
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