Achilles tendon! Gastrocnemius and soleus muscle location πŸ’―πŸ§¨#educational #anatomy #legs #calf
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Achilles tendon! Gastrocnemius and soleus muscle location πŸ’―πŸ§¨#educational #anatomy #legs #calf
Dr Monte explains what two muscles, gastroc and soleus, make up the calf muscle and achilles tendon. He also points to exactly where they are. That is why these are the muscles we focus on often times for kinesio tape, stretchig, or massage when someone is experiencing pain from achilles tendonitis. Enjoy this anatomy lesson from Dr Monte!
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