The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
0:14
YouTubeFitness Happy Time
The Ultimate 3 Move Home Routine to Eliminate Humps, Fix Rounded Shoulders, and Strengthen Your Back
Transform your posture, shoulders, and back in just minutes a day with these 3 simple home exercises! 💪 Touch the back of your ears 100 times – Say goodbye to buffalo humps and improve your upper back alignment. Do 100 shoulder external rotations – Sculpt beautiful straight-across shoulders. Perform 100 high pulldowns – Strengthen your ...
18K views2 weeks ago
Shorts
Effective Core Workout for Strength and Stability
1:00
475.7K views
Effective Core Workout for Strength and Stability
ashton.hall60
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
336.9K views
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
Fitness and Fitness
Trapezius Exercises
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
YouTubePhysioExercise
117.8K viewsSep 2, 2021
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
14K viewsAug 29, 2021
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views7 months ago
Top videos
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
YouTubeFitness Happy Time
2.1M views2 weeks ago
The 5 Best Morning Exercises to Wake Up Your Body
0:23
The 5 Best Morning Exercises to Wake Up Your Body
YouTubeFitness and Fitness
475.3K views1 month ago
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
YouTubeFitness Happy Time
1.5M views1 month ago
Trapezius Anatomy
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
158.9K viewsNov 24, 2021
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:25
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
60K viewsJun 9, 2020
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
49.2K viewsDec 6, 2021
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles an…
2.1M views2 weeks ago
YouTubeFitness Happy Time
The 5 Best Morning Exercises to Wake Up Your Body
0:23
The 5 Best Morning Exercises to Wake Up Your Body
475.3K views1 month ago
YouTubeFitness and Fitness
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
Practice These 4 Simple Moves Daily for Comfortable Knees, Stro…
1.5M views1 month ago
YouTubeFitness Happy Time
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
0:49
Burn Belly Fat Fast with This HIIT Routine | Visible Results in Weeks
336.9K views1 month ago
YouTubeFitness and Fitness
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your Back, Shoulders & Jawline
0:38
Saggy Face? Try These 5 Towel Exercises at Home to Sculpt Your …
1.6M views1 month ago
YouTubeFitness Happy Time
Chest Exercise Tier List (RANKINGS)
1:16
Chest Exercise Tier List (RANKINGS)
357.2K views4 weeks ago
YouTubeATHLEAN-X™
Effective Core Workout for Strength and Stability
1:00
Effective Core Workout for Strength and Stability
475.7K views1 month ago
TikTokashton.hall60
1:10
The ONLY 2 Exercises for Bigger Shoulders
274K views2 weeks ago
YouTubeATHLEAN-X™
0:06
The complete shoulders and neck exercise is here! 3-5 sets a day wil…
37.4M views1 month ago
YouTubeFitness Tutorial
1:00
ONE Exercise You MUST Do For Sciatica Nerve Pain Relief!
1.2M viewsJul 17, 2023
YouTubeTone and Tighten
1:00
Why Is No One Doing This Glute Exercise?
1.3M views1 week ago
YouTubeJeff Nippard
1:00
Build Core Strength with Effective Calisthenics
758.9K views3 weeks ago
TikTokaaronthepoolshark6
1:00
fitness motivation on TikTok
14.4M views1 month ago
TikTokcoachx8
1:41
Ejercicios para un piso pélvico saludable
2.1M views3 weeks ago
TikTokwomenshealthwithheidi
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:21
Full Back and Biceps Workout for Women
735.9K views3 weeks ago
TikTokbookieeeeeeeeeeee
0:13
Fix Your Hanging Belly and Strengthen Core Stability with Thi…
1.8M views3 weeks ago
YouTubeFitness Happy Time
0:18
Effective Home Chest Workout for Strength and Definition
5.8M views3 weeks ago
TikToklab._sparks
1:10
5 exercises to grow taller‼️ . . #training #exercise #fyp #homewo…
2.9M views3 weeks ago
TikTokryo____o5
See more videos
Static thumbnail place holder