AUTOGENICS RELAXATION TRAINING
10:18
YouTubeKayWagnerWellness
AUTOGENICS RELAXATION TRAINING
Deep relaxation in just 10 min with AUTOGENICS! Kay Wagner guides you through this simple technique. Autogenic training originated in Germany. With practice you can take yourself into deep relaxation in minutes.
1.1K viewsOct 7, 2014
Autogenic Training Relaxation
Achieve Total Relaxation With Autogenic Training
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