Your School Of Clarity | Self Improvement on Instagram: "What you eat directly impacts your energy, mood, and long-term health. Many foods we consume daily are filled with hidden toxins, preservatives, harmful oils, and artificial chemicals that slowly damage the body. By becoming more mindful of your choices, you can protect your gut, reduce inflammation, and lower risks linked to chronic illness. 🌿✨ Small, conscious changes in your diet today can completely transform your health tomorrow. 💪