The 16 Best Trap Bar Exercises to Move More Weight with Less Strain | BarBend
barbend.com
The 16 Best Trap Bar Exercises to Move More Weight with Less Strain | BarBend
Barbells might be your favorite implement, but that doesn't mean you can't make big gains with these best trap bar exercises.
Apr 13, 2022
Shorts
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5.1K views · 155 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but I disagree. In fact, I think it's one of the most underrated compound exercises out there. I explain why (and how to do it correctly) here: https://legionathletics.com/trap-bar-deadlift/ | Mike Matthews | Facebook
0:23
5.1K views · 155 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but I disagree. In fact, I think it's one of the most underrated compound exercises out there. I explain why (and how to do it correctly) here: https://legionathletics.com/trap-bar-deadlift/ | Mike Matthews | Facebook
FacebookMike Matthews
5.2K views2 weeks ago
133K views · 1.2K reactions | Here’s me coaching a trap bar Romanian Deadlift - this is me in PT mode when I’m not moaning about something  | James Smith | Facebook
1:53
133K views · 1.2K reactions | Here’s me coaching a trap bar Romanian Deadlift - this is me in PT mode when I’m not moaning about something  | James Smith | Facebook
FacebookJames Smith
133.4K views2 weeks ago
715K views · 19K reactions | 250kg Trap Bar Deadlift for 8 repetition. If you want full proof of weight click the link below: https://m.facebook.com/story.php?story_fbid=445007383659643&id=100044511546260 | Naseef Rahman | Facebook
0:26
715K views · 19K reactions | 250kg Trap Bar Deadlift for 8 repetition. If you want full proof of weight click the link below: https://m.facebook.com/story.php?story_fbid=445007383659643&id=100044511546260 | Naseef Rahman | Facebook
FacebookNaseef Rahman
715.4K views2 weeks ago
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