How You Can Use Cognitive Reframing - Shift Your Whole World
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YouTubeRichard Locke - Personal Development
How You Can Use Cognitive Reframing - Shift Your Whole World
Cognitive reframing is about changing your perspective. When faced with a challenge, instead of focusing on the negatives, ask yourself how you can see the situation differently. This shift helps you approach problems with a clearer, more constructive mindset, turning obstacles into opportunities for growth. FREE eBook! https://richardsbooknook ...
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