Two Periods in One Month? Here’s All the Possible Reasons Why
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Two Periods in One Month? Here’s All the Possible Reasons Why
Apr 18, 2023
prevention.com
No two menstrual cycles are the same. Some protocols suggest adjusting your workouts, nutrition, and even daily routine based on a standardized 28-day cycle (i.e. “cycle syncing”). But research shows that the physiology of the menstrual cycle is extremely complex and there’s a huge amount of intra- and interindividual variance. For example, an analysis of over 600,000 menstrual cycles revealed that 65% of women had cycles 25–30 days long, while 9% were 15–24 days and 26% were 31–50 days. Within
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