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YouTubeYoga With Adriene
Classroom Meditation - For All Ages! | 7-Minute Guided Meditation
Join Benji and me for this simple but powerful mindfulness meditation for all ages! Learn how to use your breath as a tool to change the way you feel and have an awesome day. This 7-minute session is designed to help you bring a sense of focus and peace back to the mind and body. Perfect for the classroom, the office, or at home. Cheers to ...
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