The image shows a Makiwara, a traditional training device used in various styles of Okinawan Karate and other martial arts. A Makiwara is typically a padded striking post or board. Traditionally, it's a tapered wooden post set in the ground with a straw or rope pad, but modern versions can be wall-mounted and use different padding materials. Its main purposes are to: Develop striking power and refine technique through progressive resistance. Condition striking surfaces like hands and wrists, inc
The image shows a Makiwara, a traditional training device used in …
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Makiwara Board For Karate: What It Is And How To Train With It?
Makiwara Board For Karate: What It Is And How To Train With It?
Nov 6, 2021
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Makiwara - Sensei Tatsuya Naka 🇯🇵 The Makiwara (巻藁) is a padded striking post used as a training tool in various styles of Traditional Karate. It is thought to be uniquely Okinawan in origin. The Makiwara is one form of Hojo Undō, a method of supplementary conditioning used by Okinawan Martial Artists. | Karate Science
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Bethel Music Kids performing “O Come Let Us Adore Him” at the Christmas tree lighting service at Bethel Church, Redding. The last stop of the Christmas Party Tour is tonight in Redding at The Stirring-- doors open at 6:30PM. Tickets available at the door or online: bethelmusic.com/christmasparty Download the Christmas Party album on iTunes: bit.ly/BMKChristmasParty or on the Bethel Music Store: bethelmusic.com/albums/bethel-music-kids-christmas-party #bethelmusickids #bmkchristmas | Bethel Music
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