“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final years of life as enjoyable and physically active as possible. Sunday on 60 Minutes. | 60 Minutes
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Comment “longevity” for 30 days off our mobility routines ⬇️ #hipmobility #mobilitytraining #mobility #aging #exercisetips #exerciseismedicine #over60 #exercisefordads #exerciseformoms #longevity #healthy #hipstretches #hipflexor #rehab #prehab | Tailoredfitpt
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It’s rare for 60 Minutes to do a story on a physician who sees fewer than 75 patients, but Stanford-trained Dr. Peter Attia has become both a pioneer and a star in the field of longevity medicine. His advice for improving the final decade of your life has earned him millions of followers and billionaire patients who pay hundreds of thousands of dollars for his medical advice. This Sunday on 60 Minutes, he shares his insights on extending not just lifespan, but quality of life, with @norahodonnel
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How much does Dr. Peter Attia, a longevity medicine specialist, work out in a typical week? “I’m in the gym lifting weights three days a week. And I’m doing cardio – four to six days a week,” he says. His cardio regimen includes cycling and swimming for about an hour. | 60 Minutes
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