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How To Get Flexible In 15 Minutes - STRETCHING THAT WORKS

YouTubeUnity Gym

How To Get Flexible In 15 Minutes - STRETCHING THAT WORKS

You can get really flexible in just 15 minutes a day. ******* FREE Guide - The Modern Flexibility Blueprint: https://unitygym.com/pages/modern-flexibility As long as you do stretches for the middle splits, front splits, shoulder flexion and extension and squat, you can get a lot of mobility and flexibility training done in 15 minutes. You just ...

2.7K viewsOct 20, 2022

Flexibility Exercises

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

YouTubeTom Merrick

20.3M viewsMar 18, 2018

Stretches for the Inflexible! Beginner Flexibility Routine

Stretches for the Inflexible! Beginner Flexibility Routine

YouTubeAnna McNulty

20.3M viewsMay 18, 2019

20 min Full Body Stretch for Flexibility

20 min Full Body Stretch for Flexibility

YouTubeAnna McNulty Stretches

6M viewsAug 12, 2022

Top videos

5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy

5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy

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From Stiff to FLEXIBLE in 30 Days with Kristina's Workout

From Stiff to FLEXIBLE in 30 Days with Kristina's Workout

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From Stiff to FLEXIBLE in 30 Days with Kristina's Workout

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Yoga for Flexibility

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15 min Daily Yoga Flow | Every Day Full Body Yoga for All Levels

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15-Minute Morning Yoga Flow for Beginners | Saurabh Bothra Yoga

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10 min Morning Yoga for Beginners - Gentle Yoga to Wake Up

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5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made Easy

12.4K views1 month ago

YouTubemilamba2007

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From Stiff to FLEXIBLE in 30 Days with Kristina's Workout

7.4M views9 months ago

YouTubeYOGA QUEENS

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From Stiff to FLEXIBLE in 30 Days with Kristina's Workout

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How to Get Flexible: Easy Tips for Increasing Flexibility

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Anna McNulty: How Flexible is she?

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4 Stretching Moves to Get Your Front Split FAST!🥵 #flexibility #stretching #yogapractice #shorts

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338.6K views2 months ago

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cido TikTok'ta

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Talent Girl Flexing her Skills on TikTok!

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FAVORITE this routine to try it! 🚨 #thegainiac #flexibility #mobility #…

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