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How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
10:39
YouTubeATHLEAN-X™
How to do Barbell Rows PROPERLY for a Big Back (AVOID MISTAKES!)
In this video I'll show you the truth about how to do barbell rows, one of the most commonly performed barbell exercises for big back muscle growth...and one of the upper body exercises that gets performed with bad form the most. I’m going to reveal the different variations of the barbell row and give you a way to determine which version of ...
5M viewsNov 8, 2017
Shorts
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Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
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24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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