THE KEY TO AN EFFICIENT THROW (Hammer Throw Technique)

Learn Hammer turns for beginners - Introduction to Hammer Throwing Technique

Learning to Swing the Hammer - Introduction to hammer throwing technique

Using a Hammer with Hard Work | Blacksmith Forging Skill | Traditional Handmade Tool in Action

How a Dead Blow Hammer Works | Quick Demo

"Red-Hot Steel Cutting! Blacksmiths' Perfectly Timed Chop | Metalworking Skills"

Huge hammer throw championship record for Ethan Katzberg 🇨🇦 #worldathleticschamps #canada #sports

Camryn Rogers throws monster 80.51m hammer throw for gold #worldathleticschamps

Anita Wlodarczyk breaks the hammer throw world record