🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
0:23
YouTubeJackson Carey | Online Fitness Coach
🔥20 Minute Calorie-Burning HIIT Cardio Workout | No Equipment, No Excuses!
No equipment. HIIT workout. Just 20 minutes of full-body body hiit & burning calories 🔥 HIIT Workouts: 1) Pop Squats x 15 2) Pushup Shoulder Taps x 20 3) Stepback Kicks x 20 4) Plank Jack Hop x 15 5) Burpee Jump x 10 6) Mountain Climbers x 30 Follow along and save it for later #fullbodyworkout #hiitworkout #shorts #fitcircuits #hiit # ...
15.2K views1 month ago
Shorts
🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
0:21
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🔥 20-Min Bodyweight HIIT Workout for Fat Loss / No Equipment Needed!
Jackson Carey | Online
⚫Day 4 – Fat-Burning Cardio HIIT 🔥| No Equipment Workout | Fitness Booster | 25 Min
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⚫Day 4 – Fat-Burning Cardio HIIT 🔥| No Equipment Workout | Fitness Booster | 25 Min
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