58K views · 2K reactions | Back into training 女 Nothing crazy, started with a controlled functional circuit to feel out my injuries. It feels so good to be back! Seated Barbell Presses ➡️ Box Jump from Knees ➡️ Single Leg Alternating Dips ➡️ Barbell Row/Press Complex➡️ Airdyne Bike Burn Out Wearing @ironrebel knee sleeves and powered by @granitesupplements arc reactor pre workout  | Evolve Nation | Facebook

1.2K views | No bindings? No problem! The wild maneuvers you fancy, the smooth glides you love - all served up on the house-special Renegade. Specially designed for flexible free rides, it knows not every journey's a jungle. Maximum control? All thanks to the thoughtfully crafted contours and lips. Optional bindings? You betcha! The deck design, a masterstroke - merging control, comfort, and complete freedom. Renegade - designed for the daring, tailored for you. | Evolve Skateboards | Facebook