How to Do "Child's" Yoga Pose #shorts
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YouTubeWebMD
How to Do "Child's" Yoga Pose #shorts
Child’s pose is a common position in yoga for people of all flexibility and fitness levels. It’s a pose meant to stretch your muscles and promote relaxation and restoration. You’ll find child’s pose in many yoga practices as it helps reset the body before more difficult moves. Here, we’ll explain the benefits of child’s pose and how ...
4.4K viewsJan 16, 2023
Childs Pose Yoga
As a yoga teacher with almost 10 years experience I promise you you can truly take childs pose (or any other rest pose that works in your body) at anytime, or for the whole class. Nothing gives me more joy than seeing my students take what they need and listen to their bodies (and I might even come over to give you a hand on consensual assist to let you know ILY and you’re wonderful) #yogateacher #childspose #rest #bodywisdom #selfgrowth
0:07
As a yoga teacher with almost 10 years experience I promise you you can truly take childs pose (or any other rest pose that works in your body) at anytime, or for the whole class. Nothing gives me more joy than seeing my students take what they need and listen to their bodies (and I might even come over to give you a hand on consensual assist to let you know ILY and you’re wonderful) #yogateacher #childspose #rest #bodywisdom #selfgrowth
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