Dumbbell Back Day ✅ | 4 Effective Exercises for Strength
0:08
YouTubeSweat Smarter
Dumbbell Back Day ✅ | 4 Effective Exercises for Strength
Build a stronger, more defined back with this dumbbell-only workout: ① Face Supported Bent Over Row ② Deadlift ③ Incline Row ④ Reverse Grip Bent Over Row Perform 3 sets of 12–15 reps for each exercise to maximize muscle engagement and growth. What’s your favorite back day exercise? Share it in the comments. #youtubeshorts #shorts # ...
2.3K views1 month ago
Shorts
“Back Workout for Beginners & Experts – Grow Your Back Fast at Home 💪”#workout #backworkout #shorts
0:06
16.2K views
“Back Workout for Beginners & Experts – Grow Your Back Fast at Home 💪”#workout
Fasil_fitness
Back Workout | Tone & Sculpt Your Back from Every Angle | Upper Body Strength & Posture Routine
0:34
862 views
Back Workout | Tone & Sculpt Your Back from Every Angle | Upper Body Strength
Kien Akumodinyu
Back Workout
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
0:52
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
YouTubeDr GPV Subbaiah
14.5K views1 week ago
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
YouTubeFitness Happy Time
75.9K views1 month ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
8.8M viewsJan 20, 2023
Top videos
Top Fitness Expert Reveals BEST Back Workout Techniques
0:07
Top Fitness Expert Reveals BEST Back Workout Techniques
YouTubeN.S FIT
73.7K views3 months ago
The Top 4 Back Exercises Right Now For Maximum Upper Back Growth
1:01
The Top 4 Back Exercises Right Now For Maximum Upper Back Growth
YouTubeCole Harrison
25K views1 month ago
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat Gains)
0:47
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat Gains)
YouTubepure strength moves
142.6K views1 month ago
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.5M viewsFeb 11, 2021
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
2.7M viewsMar 16, 2020
Top Fitness Expert Reveals BEST Back Workout Techniques
0:07
Top Fitness Expert Reveals BEST Back Workout Techniques
73.7K views3 months ago
YouTubeN.S FIT
The Top 4 Back Exercises Right Now For Maximum Upper Back Growth
1:01
The Top 4 Back Exercises Right Now For Maximum Upper Back Gr…
25K views1 month ago
YouTubeCole Harrison
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat Gains)
0:47
The Ultimate Guide to Building a Bigger Back (Tips for Better Lat G…
142.6K views1 month ago
YouTubepure strength moves
“Back Workout for Beginners & Experts – Grow Your Back Fast at Home 💪”#workout #backworkout #shorts
0:06
“Back Workout for Beginners & Experts – Grow Your Back Fast at …
16.2K views3 weeks ago
YouTubeFasil_fitness
Back Workout | Tone & Sculpt Your Back from Every Angle | Upper Body Strength & Posture Routine
0:34
Back Workout | Tone & Sculpt Your Back from Every Angle | Upper Bo…
862 views1 month ago
YouTubeKien Akumodinyu
7 Perfect Back Exercises For Upper Mid and Lats Growth To Wider Back Faster#BackWorkout#LatsWorkout
0:59
7 Perfect Back Exercises For Upper Mid and Lats Growth To Wider Ba…
865 views4 weeks ago
YouTubeGym Monster
5 Effective Posture Correcting and Back Strengthening Exercises
0:51
5 Effective Posture Correcting and Back Strengthening Exercises
429 views2 months ago
YouTubeLifelong Wellness
0:28
I Tried The Best Back Exercises According To dr mike
127.9K views2 months ago
YouTubepure strength moves
0:22
Top 10 Cable Back Exercises for Ripped Back #backexercise
28.5K views2 months ago
YouTubeAesthetic Motivation
0:31
The Most INTENSE Back Workout Techniques from Samson Dauda
3.2K views1 month ago
YouTubeMUHAMMAD TALHA
0:20
Do This Every Day—No More Hunchback, Only Beautiful Posture!
5M views3 months ago
YouTubeFitness and Fitness
0:31
Top 3 Exercises for Effective Lower Lat Gains
3.4M views3 months ago
TikTokdickersonross
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This 100-Rep Stretch Da…
1.2M views2 weeks ago
YouTubeFitness Happy Time
0:38
Coach Moe on TikTok
5.1M views5 months ago
TikTokteammoefitness
0:29
Effective Back Training: Targeting Lats and Upper Back
8.9M viewsFeb 28, 2023
TikTokjoshuaoguntuase
0:20
Effective Back Day Workout for Strength and Tone
170.6K views2 weeks ago
TikTokdraineri
0:27
CJAE FITNESS COACH on TikTok
395.8K views4 months ago
TikTokcjaejr_
1:02
hustle4muscle.7 on TikTok
444.5K views3 months ago
TikTokhustle4muscle.7
7:14
The only back routine you need for a defined, big and wider back! Snap…
301.6K views2 months ago
TikTokforgebyvictor
See more videos
Static thumbnail place holder

Short videos

0:08
Dumbbell Back Day ✅ | 4 Effective Exercises for Stre…
2.3K views1 month ago
YouTubeSweat Smarter
0:07
Top Fitness Expert Reveals BEST Back Workout Techn…
73.7K views3 months ago
YouTubeN.S FIT
1:01
The Top 4 Back Exercises Right Now For Maximum U…
25K views1 month ago
YouTubeCole Harrison
0:47
The Ultimate Guide to Building a Bigger Back (Tip…
142.6K views1 month ago
YouTubepure strength moves
0:06
“Back Workout for Beginners & Experts – Grow Your Bac…
16.2K views3 weeks ago
YouTubeFasil_fitness
0:34
Back Workout | Tone & Sculpt Your Back from Eve…
862 views1 month ago
YouTubeKien Akumodinyu
0:59
7 Perfect Back Exercises For Upper Mid and Lats Growt…
865 views4 weeks ago
YouTubeGym Monster
0:51
5 Effective Posture Correcting and Back Stren…
429 views2 months ago
YouTubeLifelong Wellness
0:28
I Tried The Best Back Exercises According To dr …
127.9K views2 months ago
YouTubepure strength moves
0:22
Top 10 Cable Back Exercises for Ripped Back #backexer…
28.5K views2 months ago
YouTubeAesthetic Motivation
0:31
The Most INTENSE Back Workout Techniques from …
3.2K views1 month ago
YouTubeMUHAMMAD TALHA
0:20
Do This Every Day—No More Hunchback, Only Beautiful …
5M views3 months ago
YouTubeFitness and Fitness
0:06
Got Hip & Leg Pain from Lower Back Arch? Do This …
1.2M views2 weeks ago
YouTubeFitness Happy Time
0:06
Complete Back Workout | Target Every Back Muscle (…
18.9K views3 weeks ago
YouTubeImran Kazi
0:22
Top 6 Back Workout for Strength #backworkout
34.3K views3 months ago
YouTubeAesthetic Motivation
0:14
The Ultimate Lower Back Workout (for Strength & Hy…
1K views3 weeks ago
YouTubeworkout povrful
0:21
The Best Back Exercises (5 BACK WORKOUT EXERCIS…
805 views2 weeks ago
YouTubeworkout povrful
0:58
🔥 Complete Back Workout | Build Lower, Middle & Upp…
1.7K views1 month ago
YouTubeGym Monster
0:22
Back Muscle Secrets: Train Smarter, Grow Faster
976 views4 weeks ago
YouTubeMAX MOTION
0:59
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
714 views2 months ago
YouTubeTYTAX
Static thumbnail place holder