Healthy ageing starts with the legs
2:05
YouTubeRujutadiwekarofficial
Healthy ageing starts with the legs
The clip is from my recent talk in Muscat, Oman for Marathi Mandal, urging people to help their ageing parents get more active. This is where they need most help because the wheel chair at the airport is not going to solve the problem of ageing. And active ageing is a priceless gift. As we age, we lose muscle mass. We don’t have to get very ...
835.9K viewsFeb 22, 2024
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