Yes, these are all nervous system responses! Many conditions we treat as isolated—like ADHD, perimenopause symptoms, autoimmune disorders, chronic fatigue—don’t exist in a vacuum. Symptoms like brain fog, forgetfulness, exhaustion are impacted by your nervous system. Which means learning to regulate your nervous system can help ease these symptoms. Not cure! But ease. When your body stays in a chronic state of dysregulation, it’s not just emotional. It impacts hormone balance. Immune response. C