What is Pre Diabetes?
0:46
YouTubeEat Sugar Right
What is Pre Diabetes?
**🚨 Pre-Diabetes Warning: What You Need to Know! 🚨** Pre-diabetes means **your insulin is high**—but your blood sugar looks normal. Your body works overtime to keep it down… until it **can’t anymore.** That’s when diabetes happens. 🩸 **How does this happen?** Poor lifestyle habits 🍭 High sugar intake 🍕 Overeating for ...
1.9K views7 months ago
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LEE LA DESCRIPCIÓN 👇👇 1️⃣ Pesar el aceite antes de usarlo 🧴 Una cucharada “a ojo” pueden ser 20 g (180 kcal). Si lo pesas, aprendes a controlar las grasas sin eliminar lo saludable. Pequeño hábito, gran diferencia. 2️⃣ Cambiar las salsas por especias y limón 🍋 Las salsas industriales están llenas de azúcar, aceites refinados y sal. Las especias, vinagre o zumo de limón aportan sabor sin sumar calorías. 3️⃣ Usar spray o pincel para el aceite en la sartén 🍳 Reducir la cantidad de grasa de coc
0:05
LEE LA DESCRIPCIÓN 👇👇 1️⃣ Pesar el aceite antes de usarlo 🧴 Una cucharada “a ojo” pueden ser 20 g (180 kcal). Si lo pesas, aprendes a controlar las grasas sin eliminar lo saludable. Pequeño hábito, gran diferencia. 2️⃣ Cambiar las salsas por especias y limón 🍋 Las salsas industriales están llenas de azúcar, aceites refinados y sal. Las especias, vinagre o zumo de limón aportan sabor sin sumar calorías. 3️⃣ Usar spray o pincel para el aceite en la sartén 🍳 Reducir la cantidad de grasa de coc
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Caçarola 🤤 4 ovos 500 ml de leite 1 caixinha de leite condensado 1 xíc de farinha de trigo sem fermento 1 xíc de coco ralado sem açúcar 1 xíc de queijo parmesão ralado Calda: 1 xíc açúcar 1 xíc água Assar em forno pré aquecido a 180 graus por aproximadamente 50 minutos. #caçarolaitaliana #receitas #receita #tiktokreceita #tiktokrecipe
1:02
Caçarola 🤤 4 ovos 500 ml de leite 1 caixinha de leite condensado 1 xíc de farinha de trigo sem fermento 1 xíc de coco ralado sem açúcar 1 xíc de queijo parmesão ralado Calda: 1 xíc açúcar 1 xíc água Assar em forno pré aquecido a 180 graus por aproximadamente 50 minutos. #caçarolaitaliana #receitas #receita #tiktokreceita #tiktokrecipe
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