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7:03
gymnasticshq.com
How to Do a Kip: Drills and Exercises You Can Do to Improve
Learn the drills and exercises you need to be able to do in order to do a kip with the steps involved in how to do a kip. Along with a printable certificate.
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11K views · 852 reactions | Struggling to learn the kip-up? I will teach you all the drills you need to practice in order to achieve this move pretty easily! Start Training online today! - https://chloebruce.com/online-martial-arts-academy/ #learnhowtokipup | Chloe Bruce | Facebook
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