Achieve your goals easily 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture ✅ Result in decreased joint pain | 28 Day Challenge Better you

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How to improve communication, #communicationskills #tamilinfo #fact #adhavanaj Disclaimer: This video is for educational purposes only. The exercise shown, involving holding a pen in the mouth, is a safe and commonly used diction technique to improve speech clarity. Please do not attempt any exercise that causes discomfort. If you have any concerns, consult a professional. The content is meant to help improve communication skills in a positive and safe manner. | Ajithkumar K