Risky health behaviors, both current and cumulatively over time, are associated with poorer mental well-being and ...

Discover the numerous health benefits of gardening, a beneficial form of exercise that can improve cardiovascular health, ...

Your Day: Taurus, get ready to sparkle as you glide through the day with your steady and composed energy. Slow and steady ...

Districts in 25 states use Alpaca products to help teachers feel better about their jobs, their schools and themselves.

Raising kids takes a community; something many of us don’t have and might assume is hard to find. That's where neighbors come ...

Two groups that are particularly prone to social isolation – older adults and international students – felt much less lonely ...

Drag Race season 17 introduced Lexi as a 33-year-old trans woman who worked as a fulltime "playmate" at the well-regarded Play Dance Bar in Louisville, KY — which is where Lexi was born. In part two ...

Mental health has come a long way—but for older adults, it’s still too often a hidden struggle, fueling isolation at a time when connection matters most. According to AARP, between 2019 and 2023, ...

From focusing to resting, this luxury paint collection is designed with your sensory needs and well-being in mind ...

Many things people with high IQs usually have in their home are materials for their hobbies, spaces for reflection, and even ...

Everyday interactions—like lending a hand—build meaningful local connection. Neighbourly connection supports older adults, ...

In an article by the Express, women are urged to spend at least half an hour in the garden a day to "regulate cortisol levels ...