“It’s kind of like sex—slow is better,” she says. In fact, if she could go back and re-record her earlier videos, she’d want ...

Daniela Soto, 25, lives in Los Angeles and was diagnosed with ulcerative colitis (UC) when she was just 21. If you don’t know ...

“You could do sausage of any variety,” Dada says. Turkey, chicken, pork, plant-based—whatever floats your boat. Chop it up ...

Soda cans aren’t the only kind of item at risk of exploding in the freezer, according to Dr. Detwiler. Since shell eggs are ...

Nasal spray options include steroids (e.g. Flonase, Nasacort), which are best for allergies and long-term inflammation but ...

When people have Alzheimer’s disease, their brains slowly accumulate abnormal clumps of two proteins: amyloid and tau. At ...

Taking a break in a relationship might seem like a low-risk way to step back without making any permanent decisions. But the ...

If you want to boost your cardio fitness, you’ve got two ways to level up your workouts: push harder or faster, or keep at it ...

While it’s the priciest model on the list, the WalkingPad Folding Treadmill R2 is well worth the splurge. The belt is on the ...

But if your period’s past-due month after month, it’s time to investigate. You don’t want to automatically assume stress is ...

Walking, running, and jumping require your feet to absorb a lot of impact. A well-padded shoe can reduce some of that force ...

After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little ...