Param Sundari star Janhvi Kapoor revealed she and her co-star Sidharth Malhotra finished romantic rain song, Bheegi Saree's ...

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the challenge often comes from moving very specifically with precise control. To an outsider’s eye, ...

Khushi Kapoor kicks off the week with a power-packed Pilates session that’s all about strength, control, and energy. Know ...

44 Fitness Inc., doing business as Club Pilates, operates four state-of-the-art Pilates studios in Virginia Beach and ...

On 16 August, Padel Escape Events is serving up the perfect fitness combo – pilates and padel – at Top Padel Club. From 1 pm ...

Riforma Pilates is a modern and tranquil space with an emphasis on promoting a holistic approach to wellness, integrating mind-body alignment through controlled and precise movements typical of ...

Sit-up and press: For this exercise, the goal is to move at a pace during the sit-ups. At the top of the movement, you’ll press both arms above your head for the press-up part of the movement, adding ...

Following the success of its Heckmondwike studio, Samata Pilates has officially opened the doors to its second location in Batley. With a focus on quality classes and empowering ...

In the new book, “The Carpool Detectives: A True Story of Four Moms, Two Bodies and One Mysterious Cold Case” (Random House), writer Chuck Hogan details how a group of moms solved a fifteen-year-old ...

According to a new poll of 2,000 U.S. women aged 18-42, 74 percent said they are actively channeling a specific "summer vibe" this year. The study, conducted by Talker Research and commissioned by ...

Simone Ashley is living her best life this summer in her bikini. In a new social media post, the Bridgerton star gives fans a ...

An aspiring influencer shared footage of herself falling from a pilates machine during an at-home workout, resulting in a ...