Self-compassion and perspective-taking help release guilt's grip.

Scott P. Lieberman, 63, of Franklin Lakes, pleaded guilty to third-degree vehicular homicide in the death of Albert ...

For years, I felt trapped. Every disagreement was twisted to make me believe I was at fault. I started doubting myself and ...

Counting calories is like watching your bank balance in real-time — except the overdraft is biscuits, and the interest rate ...

A 17-year-old boy in Gurugram died by suicide, reportedly over guilt of spending a large sum of money. He left behind an ...

When parenting feels overwhelming, honesty and connection become vital. Naming feelings gently and sharing quiet moments offer comfort to children. Av ...

UN Special Rapporteur for the Occupied Palestinian Territories Francesca Albanese speaks to the media in Sarajevo, 10 July, ...

Being estranged from a parent can be tricky; it's trickier if your sibling is not. We turned to experts to learn how to cope.

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

Challenging the notion of parental self-sacrifice, this article emphasizes that self-care isn't selfish but essential for ...

Unsurprisingly, parts of parenting can be really triggering to dads. But more and more fathers want to own and regulate their ...

Casalegno got back at Briney by lying on top of his car because "if I couldn’t go home, then Chris can’t go home." ...