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Scientists pinpoint how many hours sleep will increase your risk of heart disease See 'hyperrealistic' reconstructions of 2 ...
The heat from a sauna helps to relax muscles and ease joint stiffness. It may also trigger the release of endorphins, the body’s natural painkillers. This is likely why people with conditions such as ...
Remembered as Slammin' Sam, the Warrgamay and South Sea Islander man staunchly advocated for his people just like his mother.
Walking daily is one of the simplest and most effective ways to boost your overall health. From improving heart health to ...
I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...
Chief Justice Salesi Temo will deliver a ruling on the 14th of this month regarding former Attorney General Aiyaz ...