Key Takeaways Cyber monitoring has become a core function for modern security teams, but collecting data alone isn’t enough.

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

A pilot study published in the Journal of the American Geriatrics Society found that a prehabilitation program that combines ...

Key Takeaways StemWave acoustic therapy shows an 85-90% improvement rate for knee pain patients through non-invasive ...

A pilot study published in the Journal of the American Geriatrics Society found that a prehabilitation program that combines ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

If you’re going to be a hacker, learning C is a rite of passage. If you don’t have much experience with C, or if your experience is out of date, you very well may benefit from hearing ...

Pair programming and continuous integration can go hand-in-hand. Pushing to main multiple times a day is hard in isolation, ...

CHELSEA, MI — Chelsea voters will decide on Tuesday, Nov. 4 which of the four city council candidates will fill three seats ...

Cellular membrane proteins play many important roles throughout the body, including transporting substances in and out of the ...

The specific research of the Plummer-Medeiros lab focuses on how proteins in the membrane interact with lipids. This ...