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When Judy and David Blumhorst acquired Cruising Design International, it was meant as their low-stress retirement business. But without proper production management, firefighting became the daily norm ...

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CÉ LA VI is expanding to London and Miami. I speak to CEO Harry Apostolides about this absolute milestone of a year for the ...

Does fasted cardio burn more fat? We reveal what science says, the intensity needed for fat loss, essential tips for women, ...