Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that focusing on the time you spend exercising instead of your number of steps ...

Ever played Skyrim? I remember my first time playing the game on PlayStation 3, trudging up the mountain known as the Throat ...

The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health ... It sounds goofy, but ...

Is what’s on your wrist more valuable to your health than what’s in your medicine cabinet? A new survey of 2,000 Americans ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

I'm not athletic, but I exercise regularly. I have a gym membership, jog, and achieve my weekly active minutes goal on my favorite fitness tracker. Still, I don't feel like running in 30-degree ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, Samsung, and more.