Meditation and yoga may also help reduce inflammation and oxidative stress, with links to improvements in cardiovascular ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Happiness is something everyone seeks, but its meaning varies for each person—whether it’s success, peace, good health, or just a restful sleep. However, in medical terms, happiness is closely tied to ...