Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Fibromyalgia is a chronic syndrome that can cause widespread pain in the body. Learn more about the condition, including its symptoms, causes, and treatments.

When there is a threat to our body, the immune system produces inflammation as a natural process. But when this inflammation persists for a long time, it can be a sign of a serious problem. In such a ...

You can substantially reduce your risk of heart attacks and even the risk of death after sustaining a heart attack by ...

The Oswego County Health Department has announced its next “Living Well with Chronic Disease” workshop series. The program begins on Aug. 27 and continues every Wednesday for six ...