Before trying the brand’s RDCap Elite, I exclusively wore a cotton bandana.

Morgan is a gear editor who has been with Runner’s World since 2017. She started as an intern ghostwriting The Warmup, a ...

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

Joining Quigley, 32, as founding members of the team are Annie Rodenfels, 28, Katie Camarena, 27, Madie Boreman, 26, Molly ...

“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon-fiber ...

Looking to snag some of the best treadmill deals for June 2025? You’re in luck. June often presents a sweet opportunity for ...

If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

Whether you’re racing your first 5K or chasing a fast time on trails, these are the speedy shoes you want to take to the ...

Same goes if you’re gunning for a specific pace while doing speed intervals. For example, say you’re doing quarter-mile ...

Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.