Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

As an elder millennial, I received my first cell phone during my senior year of high school. I still remember the novelty of finding out how easy and seamless it was to contact people and download ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can ...

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Unplugging is often impossible. Here’s a realistic guide to using your tech in a way that serves you. By Eric Athas A few years ago, a Google employee sent an email to thousands of her co-workers: ...

Asheville, North Carolina — Katy Paige Rosenberg, a freshman at the University of North Carolina Asheville, recently realized what too much scrolling on her phone was doing to her. She estimates she ...

For weeks, Steele, an assistant professor of psychiatry at the Yale School of Medicine, and members of his lab have traveled to an addiction treatment center in Middletown, Connecticut, where they are ...