Bible journaling is the process of taking notes and doodling illustrations, as well as emphasizing key words and phrases, using various writing utensils, colors, and markings (like circles and ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

People have been meditating in different cultures throughout the world for thousands of years, often for spiritual reasons. But today meditation is also a tool that's widely used to help improve ...

“Get a grip!” Many people use this phrase, meaning to get control of oneself or to not get so worked up about something. Can’t stop complaining about things happening in your life? ‘Get a grip!’ If ...