The chocolate meditation Choose some chocolate - either a type that you've never tried before or one that you have not eaten recently. It might be dark and flavoursome, organic or fair-trade or ...

YS Life tried chocolate meditation to know what the fuss is all about, and understanding its many benefits with the help of an expert.. Using chocolate for mindfulness . Cacao (Cocoa in English ...

We’ll send you a myFT Daily Digest email rounding up the latest Food & Drink news every morning. I’m taking part in a chocolate meditation. By this I don’t mean I’ve lit some joss sticks ...

Is dark chocolate good for you? Learn about the health benefits of dark chocolate, which type is healthiest and how much dark ...

At this point, recounting the benefits of meditation is akin to singing the praises of the sun or Birkenstocks or chocolate cake.

Join us at the cozy Chocolate Lab, bathed in beautiful natural light, for a CHOCOLATE Paint Meditation workshop that’s pure bliss! ⭐ WHAT MAKES THIS UNIQU… ...

The chocolate meditation Choose some chocolate - either a type that you've never tried before or one that you have not eaten recently. It might be dark and flavoursome, organic or fair-trade or ...

Using chocolate, says Moore, not only anchors the meditation but engages the senses. Cacao also possesses soothing qualities, which Lovatt notes have a “heart-opening” effect.